Some how I ended up eating 10x zone blocks. I remembered that a protein block carried 1.5 g fat, so in actuality a complete P/F/C block contains 3.0g of fat. What I did was multiple the 3.0 by 5 with every meal and not the 1.5. Right now I am feeling awful with noticeable gastrointestinal stress. My miscalculation may result in a poor workout tomorrow be we will have to wait and see.
In all honesty I think I should be able to handle this new diet now that I have revealed my retarded mistake.
I will keep you posted with how my next couple days of feeding turn out.
Cheers!
Monday, November 10, 2008
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