I am not in my lab waiting for my e. coli to grow, so I'll tell you about this mornings WOD. Today I did the notorious FIGHT GONE BAD, with the intentions of finally cracking 300 for the 3 round challenge. This thinking was somewhat counter-intuitive since my diet has changed significantly and I feel less than prime.
However I got after it today and somehow pulled out a new PR of 308, which is up from 298 in my previous attempt. It should also be noted that in my previous go at FGB I also used a shorter box than the one I used today, so today's performance was an advancement on many levels.
Tomorrow will be a well-deserved rest day in which I will be droping the fat blocks down to just 1X to give my body a break from all that mass-gaining fat. I also have an exam in my microstructure class which I am not looking forward to, I'd rather do Fran!
All the best,
Besos,
Mansquatch
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