Its a simple fact of life. As things progress they become more difficult and complicated. The same can be said for our health and fitness goals. While the Crossfit scene in El Paso has been magnificently well-organized by the team over at EFS, a source of nutritional guidance has been lacking.
I am pleased to announce that in collaboration with the EFS training facility and the CFEP team, I will be serving as a nutritional consulted to those looking to reach their fitness goals. Regardless of what diet scheme you follow now, I will be able to use your schedule, lifestyle, and food preferences to build a logical program for success.
Each consultation with include an initial diagnostic and meal plan specifically tailored to your wants and needs. Additionally, I will make myself available to aid in achieving your fitness goals for the remainder of you stay at EFS. This includes constant adaptation to the prescribed plan as need be so that following an efficient meal plan can be easy and not a drudgery.
I look forward to working with each and everyone of you, and relish the opportunity to make your lives easier and more enjoyable.
Zacariah Hildenbrand
Wednesday, January 21, 2009
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5 comments:
Hi Hildie,
I would love to take you up on your offer of nutritional counseling. I am a strong bastard, but I would like to lose some significant body fat in order to get better at some of my other favorite sports, like mountain biking, triathlons, etc..
Sadly, I am one of those white collar, 9-5 desk jockeys and that doesn't help with keeping the metabolism revved up all day.
I work at UTEP, so maybe we can get together at a convenient time for you.
Thanks!
David Big D Peregrino
Big D,
I would love to work with you and help you each your fitness goals. I understand you have a busy work schedule, but that doesn't mean you're helpless. Together we can develop a dynamite plan that will work with your schedule and will have you dropping body fat in no time.
Please let me know when you'd like to meet up so that I can get your food preferences, etc.
As far as starting your nutritional regiment, you must first register through the EFS/CrossFit El Paso training center, but after that we can meet as often as you like. You can literally call, text, or email me with any concerns and I will be there to help you out.
You should be excited because I know you train very hard, but with a killer meal plan you results will go through the roof.
Cheers,
Hildie
Zac, I'm glad to hear you are doing nutrition consulting. It's a big part of an overall fitness program and lifestyle. What better way to help people. Awesome Work!!!
Tom,
As you well know, nutrition is a big piece of the "high-performance" puzzle. I appreciate your props, I am really excited to be a part of the CFEP team and to help people achieve their performance and aesthetic goals.
If you need help yourself to dial in your meal plan, please let me know I'd love to help!
Cheers,
Zac
I'm sorry I missed your Thursday lecture. Sleep defeated me.
Any chance you can post some of your lecture notes on this blog?
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